Who else wants to become a bodybuilding guru?

Now you can rocket past the struggle of collecting a decade of experience. You'll become, almost overnight, a world class training expert who has the ability to transform even a mediocre program into a "monster program," with the help of which, you can develop a dream body in record time, beyond your most daring dreams -- no matter what your genetic predisposition is, how strapped for time you are, or how frustrating your previous results were...

By: Oliver Wolter

Dear fitness friend,

What would you say if I gave you three training schedules, which you can use immediately, which are designed to work SPECIFICALLY on you, like crazy? That's because they are proven to belong to the handful of most successful training plans of all time. They are tailored specifically to you, your genetics, and your current condition.

How do I know that these are the best programs in the entire world?

That's easy. I have tested hundreds of programs, over more than 20 years, on myself and others. I know exactly what kind of results these programs bring, how long they work, and even more important...

I know the secrets
behind their amazing success!

That's the critical point, because I will show you how you can easily and simply harness the red-hot magic of these programs, so that they will unleash their complete effect on YOUR muscles -- no matter how little experience you have so far, or in what physical condition you're in.

Other people have tried for years, superficially, to make those training routines work for them. However, they did so in a terribly wrong way, because they don't understand the secret mechanics underlying the routines. They only see that it worked for others, so they try to achieve the same magical results by doing the same.

But now I'll let you in on an "insider" secret -- the unadjusted copying of a "successful plan" from other people...

doesn't work, hasn't worked
and will never work!

Maybe you already know that, because (like so many others,) you may have had this experience at least once before. You take the successful plan of another person, execute it step by step, day by day, week by week and unlike the developer of the successful plan, you make no progress in it. No matter how precisely you followed its painstaking diet plans, stretching plans, exercises, recovery plans, motivational plans, and anything else which may have been contained, you haven't even attained a fraction of the success that the author claimed.

Frustrated because of all of these unsuccessful efforts, you are just about to give up on everything. You think you've made too many little mistakes, not properly followed the little details of the plan, and that's why you were unsuccessful.

But this, my friend, is just not true!

You just cannot simply use an exact copy of someone else's plan, and hope for equal results. There are too many factors. By no means is genetics the only one. Even a plan that worked for you when you were 15 won't necessarily work for you when you're 25, and there's no way it will it work when you're 45. The human body changes with time. Even those whom achieved miracles with their "magical routines" can't accomplish the same miracle a second time, simply because their baseline conditions have changed.

In a nutshell, the truth is: to find a proper routine that works, purely by coincidence, was almost as unlikely as picking 6 winning numbers in a lotto game, until today.

But now luck is irrevocably on your side!

Because I will...

Reveal the secrets which I used, MYSELF,
to QUICKLY become really, really good!

When I began, I tested routine after routine, wrote down the advantages and disadvantages of each, tested everything, and disassembled the programs.

I made myself into a human laboratory, in which I tested nutrition and trainings routines which promised to be successful. I started to isolate the parts which were successful and tried to find the reasons why they brought success. After almost 15 years, I finally cracked the code and published my first "monster program," X-Adaption, which was successful for thousands of athletes.

This contained secret techniques which I did not reveal to anyone, not even my best friends, to retain my unfair advantage over every other athlete, bodybuilder, or author.

I developed techniques with which I could differentiate the "superb programs" from the useless junk (of which there are more than you can imagine, thanks to the general "doping fever.") As a result, I could copy, adjust, and clearly enhance the best techniques from the real "masterpieces" of them all.

Now, if you are ready, I'm prepared to show you all the secrets which will make it easy for you to convert any mediocre trainings schedule into a real "masterpiece," and to attain the body of your dreams at supersonic speed.

Now I can show you exactly what goes on "behind the scenes" of every successful plan.

You can do the same, if you precisely follow my instructions in a few simple steps.

For example, I will show you:

• WHY you should do a certain number of sets of a certain exercise, and how you can MEASURE the optimal number of sets, precisely. (No, in a world class program, nothing is left to chance, and all the variables are precisely determined by short tests, without guesswork, without assuming, and without any more insecurities.)
• How you can differentiate between a bad, or mediocre program, and a masterpiece, allowing you to save loads of time by not having to struggle with the untested gimmicks of self-proclaimed experts.
• How you can identify, isolate, cut out, and enhance the "magical" element in a routine, with just a small test. (You will never, ever, slave away at following other people's plans again; you'll just pick out the cream of the crop, and use it in an amplified version on your own "monster program").
• How you can choose the precise exercises for maximum success, so you can make your program 30 - 265% more effective. (Now you will never have to wonder if the substitution of an exercise risks the success of the program, or if it drastically improves it.)
• How you can execute the specific correct amount of repetitions for every exercise. At this point, most people make a crucial mistake. It's not the group of muscles, but the exercise which dictates the correct number of repetitions, which you can precisely test, exactly like the ideal weight for exercise.)
• How you can achieve up to 80% better results simply by changing the break times between the sets of each program. (Most "fitness gurus" don't have a clue how to do this.)
• How you can take out all of the unnecessary sets and exercises of a program, allowing you to shorten it by 50%, while intensifying the effectiveness of the training. You will find this technique just amazing. Athletes who have to execute a fixed program, for several reasons (professional athletes) especially love this technique.
• How you can recognize the tricks and psychological motivation techniques of a "super program," and how you can modify it for your own training schedule, copying the magical effect. (This will become your favorite technique, ensuring that your program delivers ultra-fast results, because you will love every single moment of your training.)
• How you can immediately start with one of the three "monster programs," best suited to your physical requirements. This way you do not waste one second on the way to the body of your dreams. (You'll be on the shortest way to the finish line, practically overnight, with a ridiculously little effort).
• How you can easily adjust any program in such a way that your "weak" groups of muscles will develop with full speed, and highest priority. (No wasting time anymore by using annoying special programs - from now on you can always develop your "weak" groups of muscles at full speed, until they are your strongest!)
• How you can easily adjust every program that you like, to your own physical requirements. (This is especially important if you are older than 40 years.)
• How you can make sure that you will achieve the maximum internal generation of testosterone and growth hormones (making every workout will become a real fountain of youth.)